A new book by Mark K. Fry

Determined to live your best life — despite the diagnosis.

Chronic illness changes everything. It doesn't have to take everything. Written by someone who lives with MS every day, DETERMINED is a hope-filled, practical guide for anyone learning to move forward when their body won't cooperate.

A Guide for the Chronically Determined

DETERMINED

Living your best life despite chronic illness

Mark K. Fry

You are not alone

Written from the inside of chronic illness. Real stories, real setbacks, and the mindset shifts that carried the author through.

A better perspective

Practical frameworks for the hard days — grief, identity, energy, relationships — so you can keep showing up for the life you love.

Companion workbook

Coming soon: a workbook tailored to your illness, life stage, and region. Print it out or work through it interactively.

About the Author

Written from experience.

Mark K. Fry has lived with Multiple Sclerosis for years. DETERMINED is the book he wished someone had handed him after his diagnosis — honest about the weight of chronic illness, and stubbornly hopeful about the life still ahead.